spring body challenge

I think I drink too much coffee! I have been writing another blog and I have noticed a lot of my posts are surrounded by coffee images. This being the case I am taking up a challenge. A huge challenge. My lovely friend, Nat, from The Pagoda Tree is doing a Spring Body Challenge. I am in. I need to be in! Nat talks about needing a support person. That one person that is there to help you through this body cleanse week while you give up all the good things in life, and better still that person will join in and be your challenge buddy.

lovely Nat, my support person and creator of the spring challenge

What will happen to my morning coffee? My cafe will miss me. I will miss my cafe. Not the saturday waffles! My saturday friend will find a new waffle buddy. What about my sunday breakfast date? I do hope Nat realises that this not only will change my body, but will also change my mind.

Now I get it. This is Nat's grand plan. It is all about the mind, body and spirit. I have no doubt I can do this.(I also have no doubt I will be back to my routine the following week)! Nat is my support person.... sucker!Living in another state she will be receiving numerous phone calls. I am sure they will be not very nice. There is no doubt they will be phone calls from the confectionary isle in my supermarket, standing outside my cafe as I try to take sneaky sips out of strangers coffee cups, and the abuse about the withdrawal headache I will have for the first few days.

I do hope that my regular dates for the week realise I am going to try and put them up for the challenge. It would only be fair to support their friend and not rub in the fact they are either eating a waffle, sipping a divine coffee, or eating mushrooms on very naughty white bread.

I am in training. I am about to go for my morning exercise, followed by a coffee.... oh the sweet coffee. Yes this is going to be hard. The training is not working. Do you think you can call "training" drinking as much coffee, and placing huge amounts of naughty treats in your mouth before you start the cleanse?

Come join me?

{starts september 1 :: spring}